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Lettuces

Lettuce is a leaf vegetable that is a rich source or Vitamin A and Vitamin K. Additionally, lettuce has anti-inflammatory properties, lowers cholesterol levels, helps control anxiety and has many antioxidant properties. Lettuce is a great source of vitamins and antioxidants Romaine lettuce is one of the fastest growing vegetables in terms of popularity and that it has the potential to provide significant antioxidants and widespread health benefits to people’s diets.
Thanks to its durable nature and sturdy “crunch,” romaine lettuce adds not only nutrients to your salads, sandwiches, or other recipes, but also variety in terms of texture and flavor. It’s one of the best loved lettuces for having a mild, non-bitter taste that deters some people from consuming leafy greens regularly.
Because of its great taste, ease of use, versatility in recipes, and high nutrient profile, there’s no reason not to include romaine lettuce in your diet regularly.

Lettuces

Lettuce is a leaf vegetable that is a rich source or Vitamin A and Vitamin K. Additionally, lettuce has anti-inflammatory properties, lowers cholesterol levels, helps control anxiety and has many antioxidant properties. Lettuce is a great source of vitamins and antioxidants Romaine lettuce is one of the fastest growing vegetables in terms of popularity and that it has the potential to provide significant antioxidants and widespread health benefits to people’s diets.
Thanks to its durable nature and sturdy “crunch,” romaine lettuce adds not only nutrients to your salads, sandwiches, or other recipes, but also variety in terms of texture and flavor. It’s one of the best loved lettuces for having a mild, non-bitter taste that deters some people from consuming leafy greens regularly.
Because of its great taste, ease of use, versatility in recipes, and high nutrient profile, there’s no reason not to include romaine lettuce in your diet regularly.

Celery

The benefits of celery begin with it being an excellent source of antioxidants and beneficial enzymes, in addition to vitamins and minerals such as vitamin K, vitamin C, potassium, folate and vitamin B6.
Administered as an anti-hypertensive agent in folk medicine for centuries, celery continues to prove that there are many cardiovascular benefits. In recent pharmacological studies, celery demonstrates both antioxidant and anti-inflammatory activities that help improve blood pressure and cholesterol levels, as well as prevent heart disease.
Celery also provides dietary fiber – especially when you eat more than one cup at a time – that boosts digestion and weight loss. In addition, celery’s high percentage of water and electrolytes can prevent dehydration, and special compounds help celery to act as a diuretic and reduce bloating.
As a supplier of antioxidant flavonoids and polyphenol phytonutrients, other significant benefits of celery include its ability to improve liver, skin, eye and cognitive health.

Flat Parseley

Parsley is actually the world’s most popular herb. It has incredible nutritional properties; it’s packed with vitamins C, B, 12, K, and A. Parsley is even said to help arthritis and heart-related problems.
Use your parsley in soups, salads, pasta, tomato sauces, sautes, and more to add oomph to your meal.
Even when eaten in small amounts, there are numerous parsley health benefits because it’s packed with beneficial nutrients, essential oils and antioxidants — to the point that it’s often called a superfood.

Flat Parseley

Parsley is actually the world’s most popular herb. It has incredible nutritional properties; it’s packed with vitamins C, B, 12, K, and A. Parsley is even said to help arthritis and heart-related problems.
Use your parsley in soups, salads, pasta, tomato sauces, sautes, and more to add oomph to your meal.
Even when eaten in small amounts, there are numerous parsley health benefits because it’s packed with beneficial nutrients, essential oils and antioxidants — to the point that it’s often called a superfood.

Basil

Basil is often called the king of herbs for a reason. It is a great source of vitamin A, grows easily and adds flavour to everything from pizza to pasta to salads. Basil will transform your food experiences and your health.
Basil, of course, is used to add flavor to a variety of recipes, but what may surprise you is the many benefits of basil that make it well-known for its immunity-enhancing properties. Basil extract, or basil essential oil, is proven to help prevent a wide range of health conditions, which makes it one of the most important medical herbs known today.
Basil is a great source of vitamins and antioxidants.

Dill

Dill, scientifically known as Anethumgraveolens, has been used for culinary and medicinal purposes for hundreds of years. Both the seeds and the leaves can be used. Apart from giving a strong, tangy, appetizing flavor and taste, it has many medicinal properties, which mainly come from certain compounds called
Monoterpenes, as well as flavonoids, minerals and certain amino acids. One ounce of dill offers 43 percent of the vitamin A you need in a day, and 40 percent of the recommended amount of vitamin C. You also get 18 percent of the manganese, 11 percent of the folate, and 10 percent of the iron. What that does for the body is a lot.
Make the most of this herb by using the entire plant in nourishing soups, salads, stews and drinks…and (obviously) pickles! Apart from giving an appetisingflavour and taste, it has many medicinal properties.

Dill

Dill, scientifically known as Anethumgraveolens, has been used for culinary and medicinal purposes for hundreds of years. Both the seeds and the leaves can be used. Apart from giving a strong, tangy, appetizing flavor and taste, it has many medicinal properties, which mainly come from certain compounds called
Monoterpenes, as well as flavonoids, minerals and certain amino acids. One ounce of dill offers 43 percent of the vitamin A you need in a day, and 40 percent of the recommended amount of vitamin C. You also get 18 percent of the manganese, 11 percent of the folate, and 10 percent of the iron. What that does for the body is a lot.
Make the most of this herb by using the entire plant in nourishing soups, salads, stews and drinks…and (obviously) pickles! Apart from giving an appetisingflavour and taste, it has many medicinal properties.

Arugula (Rocket)

Arugula is an aromatic, peppery-flavored salad green. Also known as rocket, roquette, rugula and rucola, this green is beyond popular in Italian cuisine. And it’s super healthy! Many studies have suggested that increasing consumption of plant foods like arugula decreases the risk of obesity, diabetes and heart disease while promoting a healthy complexion and overall lower weight.
High in vitamin A, C, K and a multitude of other healthy minerals and vitamins Arugula salad should be one of the foods on the top of your list due to its nutrient density. Arugula is an immune-boosting vegetable that packs an incredible nutritional punch, especially considering its tiny number of calories.
As a high antioxidant food, arugula can help improve almost every system in the body and be part of a healing diet that serves as a natural cancer treatment. It’s also helpful for improving heart health and lowering inflammation thanks to its phytonutrients that reduce oxidative stress.

Baby Spinach

Spinach is considered to be one of the healthiest foods on earth, with researchers identifying more than a dozen different types of flavonoid antioxidants alone that are present in spinach, not to mention all of its other nutrients. Spinach nutrition has powerful anti-inflammatory and antioxidant abilities, and if you combine that with its very low amount of calories, it is easily one of the most nutrient-dense foods in existence.
Spinach is a vegetable that belongs to the Amaranthaceae family food group, which also includes other nutrient-rich plant foods such as beets, Swiss chard, spinach and quinoa. Foods in this family have been shown to be helpful with protecting the central nervous system, reducing inflammation, and delaying the aging process by protecting cells.
Aside from supplying high levels of antioxidants, spinach nutrition also offers an impressive amount of vitamins and minerals overall. It’s considered a good source of vitamin C, vitamin A, and minerals manganese, zinc, and selenium. This makes spinach useful in protecting various systems and functions within the body, everything from digestive health to eye sight.

Baby Spinach

Spinach is considered to be one of the healthiest foods on earth, with researchers identifying more than a dozen different types of flavonoid antioxidants alone that are present in spinach, not to mention all of its other nutrients. Spinach nutrition has powerful anti-inflammatory and antioxidant abilities, and if you combine that with its very low amount of calories, it is easily one of the most nutrient-dense foods in existence.
Spinach is a vegetable that belongs to the Amaranthaceae family food group, which also includes other nutrient-rich plant foods such as beets, Swiss chard, spinach and quinoa. Foods in this family have been shown to be helpful with protecting the central nervous system, reducing inflammation, and delaying the aging process by protecting cells.
Aside from supplying high levels of antioxidants, spinach nutrition also offers an impressive amount of vitamins and minerals overall. It’s considered a good source of vitamin C, vitamin A, and minerals manganese, zinc, and selenium. This makes spinach useful in protecting various systems and functions within the body, everything from digestive health to eye sight.

Cherry tomatoes

Tomato contains plenty of fiber, as well as vitamins & andlycopene, an antioxidant that lowers your risk of certain diseases.
By adding fresh cherry tomatoes in your salads, cocktails and sandwiches, you’re already on way to improving your health.
Easiest way to stock up on healthy antioxidants and vitamins
Tomatoes are one of those easy-to-use anti-inflammatory foods that luckily taste great, too. And are a rich source of lycopene, beta-carotene, folate, potassium, vitamin C, flavonoids, and vitamin E.” Additionally, tomatoes supply many other forms of antioxidants and a wide range of vitamins, in addition to potassium and phosphorus.

Thyme

Thyme is one of the most versatile herbs in the world and it is the perfect fresh addition to home gourmet food Thyme is one of the best herbs for adding zest to meat, fish, marinades, mushrooms, eggs, beans, potatoes & what not !!
This vitamin-rich herb keeps its flavor even when heated. Thyme is often used to make calming, medicinal teas and will freshen up the air of any room.
Thyme has remained influential over the years in part because of its health benefits, all of which are owed to its diverse profile of vitamins, minerals, and other essential nutritional compounds. Thyme is an excellent source of fiber, calcium, iron, manganese, and vitamins A, B6, and C. There are also robust phenols inside the plant—thymol, eugenol, and carvacrol.

Thyme

Thyme is one of the most versatile herbs in the world and it is the perfect fresh addition to home gourmet food Thyme is one of the best herbs for adding zest to meat, fish, marinades, mushrooms, eggs, beans, potatoes & what not !!
This vitamin-rich herb keeps its flavor even when heated. Thyme is often used to make calming, medicinal teas and will freshen up the air of any room.
Thyme has remained influential over the years in part because of its health benefits, all of which are owed to its diverse profile of vitamins, minerals, and other essential nutritional compounds. Thyme is an excellent source of fiber, calcium, iron, manganese, and vitamins A, B6, and C. There are also robust phenols inside the plant—thymol, eugenol, and carvacrol.

Stevia

Stevia (or sugar leaf) contains steviol, a substance that has 200 times the sweetness of sugar and none of the calories. Use stevia instead of sugar for a healthier life!
Just one little leaf of stevia will make a cup of your favorite brew perfectly sweet. Use Stevia instead of sugar as the healthy option
There are medicinal properties in the plant itself that lend to its incredible healing and disease-fighting effects.
Using stevia instead of white sugar can be extremely helpful to diabetics who need to avoid conventional sugar as much as possible.

Zucchini

Zucchini, a favorite among low-carb dieters and anyone who wants to lose weight fast, zucchini has a very low score on the glycemic index. Due to its high water percentage, zucchini is low in calories, carbs and sugars, but high in essential nutrients like potassium, manganese, and antioxidants like vitamin C and vitamin A.
To add more filling volume to your meals with little extra calories, you can use zucchini in a variety of different cuisines and recipes: a healthy raw snack, dip, side dish or even vegetarian starter.
One medium zucchini has over 50 percent of your daily vitamin C needs. Vitamin C foods can help maintain the crucial lining of your blood cells, lower blood pressure, and protect against inflammation and clogged arteries.
Zucchini are also very easily digested since they’re largely water, plus they also offer some dietary fiber that can bring natural constipation relief or help treat diarrhea.

Zucchini

Zucchini, a favorite among low-carb dieters and anyone who wants to lose weight fast, zucchini has a very low score on the glycemic index. Due to its high water percentage, zucchini is low in calories, carbs and sugars, but high in essential nutrients like potassium, manganese, and antioxidants like vitamin C and vitamin A.
To add more filling volume to your meals with little extra calories, you can use zucchini in a variety of different cuisines and recipes: a healthy raw snack, dip, side dish or even vegetarian starter.
One medium zucchini has over 50 percent of your daily vitamin C needs. Vitamin C foods can help maintain the crucial lining of your blood cells, lower blood pressure, and protect against inflammation and clogged arteries.
Zucchini are also very easily digested since they’re largely water, plus they also offer some dietary fiber that can bring natural constipation relief or help treat diarrhea.

Cucumber

Cucumbers have been a popular vegetable used in Indian traditional medicine since ancient times. Known for their antidiabetic, lipid-lowering and antioxidant activity, cucumbers have a detoxifying, cleansing effect on the body.
They’re also naturally “cooling” and a great way to prevent dehydration, constipation and overheating.
More than just a way to reduce puffiness around your eyes, cucumbers also have some impressive benefits when it comes to fighting free radical damage and inflammation. They contain some powerful polyphenol compounds that can help naturally slow aging caused by oxidative stress.

Bell Pepper

The bell pepper is sweet and versatile, and it also helps you fight everything from the common cold to cancer.
This delicious food is familiar to many of us for its sweet taste and ability to be stuffed chock-full of yummy stuff before being eaten. But the benefits go far beyond taste — bell peppers have a ton of incredibly essential vitamins, antioxidants and minerals that will help you maintain a healthy lifestyle (and maybe even shed a few pounds).
If you’d like to reduce your risk of illness, heart disease and cancer, you should probably keep the incredible bell pepper as regular part of your diet.

Bell Pepper

The bell pepper is sweet and versatile, and it also helps you fight everything from the common cold to cancer.
This delicious food is familiar to many of us for its sweet taste and ability to be stuffed chock-full of yummy stuff before being eaten. But the benefits go far beyond taste — bell peppers have a ton of incredibly essential vitamins, antioxidants and minerals that will help you maintain a healthy lifestyle (and maybe even shed a few pounds).
If you’d like to reduce your risk of illness, heart disease and cancer, you should probably keep the incredible bell pepper as regular part of your diet.

Broccoli

Broccoli is vegetable royalty — loaded with cancer-fighting antioxidants, fiber, and numerous vitamins and minerals.
Like most green veggies, broccoli really shines when it comes to cancer prevention. It’s now known that to a large extent, you can effectively prevent cancer with your diet, and the cancer-protective properties of broccoli have been well established in numerous studies. Even the American Cancer Society recommends eating broccoli and similar cancer-killer cruciferous vegetables several times a week for the best protection. Broccoli consumption improves the body’s ability to fight cancer in a variety of ways, including providing antioxidants, regulating enzymes, and controlling apoptosis and cell cycles.

Beet root

Beetroot are rich in a variety of essential vitamins and minerals, making them an excellent addition to your diet. Beet benefits your body in so many ways such as reducing inflammation, supporting your heart, and protecting your digestive, brain, and eye health. Beets are a versatile food that can be eaten raw in salads and juices, or cooked and added to a variety of recipes spanning from breakfast to dinner.
The beet benefits to your health are impressive and somewhat surprising too, when you consider their widespread positive attributes such as their ability to help with exercise performance, to ward off cancer, and to help purify the blood too.

Beet root

Beetroot are rich in a variety of essential vitamins and minerals, making them an excellent addition to your diet. Beet benefits your body in so many ways such as reducing inflammation, supporting your heart, and protecting your digestive, brain, and eye health. Beets are a versatile food that can be eaten raw in salads and juices, or cooked and added to a variety of recipes spanning from breakfast to dinner.
The beet benefits to your health are impressive and somewhat surprising too, when you consider their widespread positive attributes such as their ability to help with exercise performance, to ward off cancer, and to help purify the blood too.

Carrot

Carrots are one of the most popular, versatile vegetables in the world & they are eaten raw, cooked or juiced.

Carrots get their color from antioxidants called carotenoids. One of these carotenoids is beta carotene, a precursor to active vitamin A that is responsible for many of the carrot and carrot juice benefits that we know about today. Many studies have shown that beta carotene is crucial for improving immunity in the body, protecting skin and eye health, and fighting free radical damage that can cause various forms of chronic diseases like cancer and heart disease.
Carrots have a wealth of valuable nutrition and when you juice them, you can get a concentrated dose of their healing power. From balancing blood sugar, improving blood health, relieving congestion, fighting inflammation and cleansing the kidneys to protecting eyesight, brain function and fighting Leukemia, carrot juice benefits can help nearly every part of your body!

Asparagus

Asparagus is a nutrient-dense food that is high in folic acid and is also a good source of potassium, fiber, vitamin B6, vitamins A and vitamin C, and thiamine. Extensive research into asparagus nutrition has resulted in this funny-looking vegetable being ranked among the top fruits and vegetables for its ability to reduce the effect of cell-damaging free radicals.
Packed with antioxidant and anti-inflammatory properties, asparagus has been used as a medicinal vegetable for ages. The list of asparagus nutritional benefits is long, for it helps your heart, digestion, bones and even cells.

Asparagus

Asparagus is a nutrient-dense food that is high in folic acid and is also a good source of potassium, fiber, vitamin B6, vitamins A and vitamin C, and thiamine. Extensive research into asparagus nutrition has resulted in this funny-looking vegetable being ranked among the top fruits and vegetables for its ability to reduce the effect of cell-damaging free radicals.
Packed with antioxidant and anti-inflammatory properties, asparagus has been used as a medicinal vegetable for ages. The list of asparagus nutritional benefits is long, for it helps your heart, digestion, bones and even cells.

MicroGreens

Our MicroGreens are small, flavourful, and ready to be eaten. Cutting greens while still small increases the amount of nutrients per leaf. While small, the plant directs its energy towards growth, rather than producing flowers or seeds. As a result, extra nutrients are sent to the leaves. So, while the leaves are smaller, they contain more nutrients than a more mature plant. They are also more tender and are packed with flavour!

Our MicroGreens are grown using Hydroponics & SoilLess technology, both outside and in greenhouses, depending on the season. The seeds that we use are non-GMO and we use PesticideFree growing practices. The greens are cut while still young, washed, and packaged for market.

WheatGrass

Our Wheatgrass is available year-round. Wheatgrass juice has a mild sweet flavour and a shot of this super drink is the perfect way to start the day or end a workout. Wheatgrass has 11 times the calcium of cow’s milk, 5 times the iron of spinach, 4 times the vitamin B1 of whole wheat flour, 7 times the vitamin C in oranges, as well as an abundance of the elusive vegetarian vitamin B12 (80mcg/100g). Juice and Enjoy.

WheatGrass

Our Wheatgrass is available year-round. Wheatgrass juice has a mild sweet flavour and a shot of this super drink is the perfect way to start the day or end a workout. Wheatgrass has 11 times the calcium of cow’s milk, 5 times the iron of spinach, 4 times the vitamin B1 of whole wheat flour, 7 times the vitamin C in oranges, as well as an abundance of the elusive vegetarian vitamin B12 (80mcg/100g). Juice and Enjoy.

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PURE FARMS NEAR SECTOR-135, NOIDA EXPRESSWAY, DELHI NCR

+91 9810061915

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